About Us
Welcome to Balance Bodywork & Spa, your sanctuary for relaxation and rejuvenation located in the heart of Washingtonville, NY. We specialize in a wide range of body care treatments designed to restore balance and promote overall well-being. Whether you're seeking a deep tissue body massage, a soothing Swedish massage, or a full body massage, our skilled therapists will tailor each treatment to meet your specific needs, helping you relieve tension and unwind in a tranquil environment. We also offer specialized head spa steam scalp treatments and foot massage services to rejuvenate your scalp and feet, providing a holistic spa experience.
In addition to our core massage therapies, Balance Bodywork & Spa offers a variety of add-on treatments to enhance your visit. Indulge in the soothing benefits of aromatherapy, experience deep muscle relief with heat therapy, or improve circulation and detoxify with cupping therapy. Our foot and hand spa treatments are perfect for those seeking additional care and pampering. We are open seven days a week, from 10:00 AM to 9:00 PM, making it convenient for you to escape into relaxation at any time.
Benefits of massage
Stress Relief and Relaxation
Massage therapy helps reduce stress by promoting relaxation and lowering cortisol levels. This, in turn, leads to improved mood and a sense of well-being, helping to relieve tension and anxiety.
Pain Management
Regular massages can alleviate muscle soreness, tension, and chronic pain. Techniques like deep tissue massage target specific areas to reduce inflammation, increase circulation, and help the body heal from injury or overuse.
Improved Circulation and Flexibility
Massage boosts blood flow, helping deliver oxygen and nutrients to tissues and muscles. This improves flexibility, promotes recovery, and supports the overall health of your muscles and joints.
